Program Details

I Offer a Variety of Holistic Health Programs – All Geared for and Centered on You!

For additional information and pricing, please contact our office at (248) 277-0953 or fill out the contact form below.

What holistic health package are you interested in?

All-in-One Holistic Health Package

Clients receive a 12-month program that will be provided onsite, consisting of:

1. Comprehensive personal assessment
2. 30-minute personal training sessions (x2) per week for (6) months and (1x) per week for the second (6) months
3. Life coaching sessions (4x) per month for (3) months, (2x) per month for (3) months, and (1x) per month for (6) months
4. Fitness test (1x) per month for (12) months
5. Recharge-life coaching sessions (1x) per week for (4) weeks

*prices vary depending on number of sessions. Call for pricing.

Life Coaching Package

Clients engaging in life coaching services will receive:

1. Comprehensive personal assessment (1)
2. Individual life-coaching sessions (4x) (2x) (1x) / per month

These 60-minute sessions will be face-to-face and conducted on a frequency determined by individualized need. Here, we will define life goals, review progress made, and/or negotiate barriers encountered and provide regular and consistent communication until specific client goals and objectives are reached.

*prices vary depending on number of sessions. Call for pricing.

Personal Training/ Nutritional Coaching Package

Clients engaging in personal training services will receive:

1. Comprehensive personal assessment (1)
2. Individual personal training sessions (4x) (8x) (12x) / per month
3. Group personal training sessions (4x) (8x) (12x) / per month
4. Fitness test (1x) per month

We also provide self-defense sessions where clients will receive:

1. Comprehensive personal assessment (1)
2. Individual personal training sessions (4x) (8x) (12x) / per month
3. Fitness test (1x) per month

Each of these sessions will be developed/constructed by Dr. Harshman, targeting specific physical wellness goals and objectives as identified in the comprehensive personal assessment.

*prices vary depending on number of sessions. Call for pricing.

Hypnotherapy Package

Clients engaging in hypnotherapy sessions will receive:

1. Comprehensive personal assessment (1x)
2. Individual hypnotherapy sessions (4x) (2x) (1x) / per month
3. Fitness test (1x) per month

*prices vary depending on number of sessions. Call for pricing.

Corporate Consulting Package

Clients engaging in corporate consulting services may receive:

1. Staff training
2. Performance-outcome analysis
3. Utilization review
4. Quality management
5. Grant management
6. Nutritional and weight loss consultation

*prices vary depending on number of sessions. Call for pricing.

Recovery Coaching Package

Clients engaging in corporate consulting services may receive:

1. Comprehensive personal assessment (1)
2. Individual recovery coaching sessions (1x) a week for 30 minutes

*prices vary depending on number of sessions. Call for pricing.

Comprehensive Personal Assessment

Conducted over a 90-minute period, the initial personal assessment offers clients a scientifically based benchmark upon which a personalized fitness program may be designed, implemented, and routinely measured. This assessment will explore, identify and clarify client goals, objectives, and measurable outcomes related to:

1. Physical health and wellness
2. Psychosocial health and wellness
3. Nutritional health and wellness
4. Spiritual health and wellness

Fitness Test

Each individual will complete a 30-minute fitness test as a part of their Comprehensive Assessment and at one month-intervals thereafter. The Fitness Test measures the following compared to normative values:

1. Resting measures (weight, body fat%, circumference, heart rate)
2. Muscular strength
3. Muscular endurance
4. Nutritional compliance
5. Flexibility

All programs are custom tailored to fit individual needs and goals. To learn more details about individual programs and pricing, please contact our office today!