Personal Training
Okay, I’ve decided, but where do I start?
I thought that deciding to begin exercising was the hard part… But no – where? When? How often? For how long?
Machines… cardio… weights…? How will I know if I am doing it right? What if I don’t see any benefits? Who is going to show me all of this?
Can I eat the same as always, or am I going to have to change that, also? What about eating before I exercise? How do I measure what I am doing and if I am accomplishing anything? What is “fitness” anyway?
What should my goals be? Hell! What are my goals?
Start Your Fitness Journey Today →
When your mind, body, and soul are in balance, you can accomplish anything.
At Transcending Horizons, my goal isn’t just to train you – it’s to educate you and make you passionate about your own fitness.
I take all uncertainty out of being healthy.
To say you’ll be fit and strong wouldn’t be the full picture of what to expect. I do more than that.
Transform Your Health, Inside and Out →
Improve your flexibility, strength, and health as soon as today.
With my holistic personal training approach, you can expect to discover a new and efficient way of doing things.
I offer different levels of fitness and exercise programs based on your wants, needs, and expectations.
As a certified personal trainer, health and wellness instructor, and lifestyle coach, I’ll be helping motivate you every step of the way.
Strengthen Your Body, Transform Your Life →
Whether you’re looking for…
- Strength Training
- Endurance Training
- Cardiovascular Training
- Stability and Flexibility Training
- Weight-Loss Training
- Power and Agility Training
- Or Self-Defense training….
Strength, Endurance, Agility – It’s Your Choice →
I not only do it all – I do it better!
Mixing the best in sports science, motivational-interviewing, and cognitive science, I’ll teach you how to move, be fit, make those habits stick, and balance your mind!
I have dedicated my life to health and wellness by working for over 30 years as a personal trainer, self-defense instructor, sports and fitness nutritional advisor, clinical weight-loss practitioner, and hypnotherapist to transform individuals’ minds, bodies, and souls.
You’ll be able to tap into any aspect of health and fitness and will receive a fresh perspective on all your health and fitness challenges!
Experience the Best in Health & Fitness →
Let’s Build Your Tomorrows – Today!
Create a life that feels good – you deserve it.
Call (248) 277-0953 if you’re ready to start your journey to becoming a better you, I’m here to help.