Personal Training

Okay, I’ve decided, but where do I start?

I thought that deciding to begin exercising was the hard part… But no – where? When? How often? For how long?

Machines… cardio… weights…? How will I know if I am doing it right? What if I don’t see any benefits? Who is going to show me all of this?

Can I eat the same as always, or am I going to have to change that, also? What about eating before I exercise? How do I measure what I am doing and if I am accomplishing anything? What is “fitness” anyway?

What should my goals be? Hell! What are my goals?

When your mind, body, and soul are in balance, you can accomplish anything.

At Transcending Horizons, my goal isn’t just to train you – it’s to educate you and make you passionate about your own fitness.

I take all uncertainty out of being healthy.

To say you’ll be fit and strong wouldn’t be the full picture of what to expect. I do more than that.

Improve your flexibility, strength, and health as soon as today.

With my holistic personal training approach, you can expect to discover a new and efficient way of doing things.

I offer different levels of fitness and exercise programs based on your wants, needs, and expectations.

As a certified personal trainer, health and wellness instructor, and lifestyle coach, I’ll be helping motivate you every step of the way.

Whether you’re looking for…

• Weight-Loss Training
• Power and Agility Training
• Or Self-Defense training….

I not only do it all – I do it better!

Mixing the best in sports science, motivational-interviewing, and cognitive science, I’ll teach you how to move, be fit, make those habits stick, and balance your mind!

I have dedicated my life to health and wellness by working for over 30 years as a personal trainer, self-defense instructor, sports and fitness nutritional advisor, clinical weight-loss practitioner, and hypnotherapist to transform individuals’ minds, bodies, and souls.

You’ll be able to tap into any aspect of health and fitness and will receive a fresh perspective on all your health and fitness challenges!

Let’s Build Your Tomorrows – Today!

Create a life that feels good – you deserve it.

Call (248) 277-0953 if you’re ready to start your journey to becoming a better you, I’m here to help.